A free online exercise video from diet.com. *Sponsor: Lose 3-10 lbs Per Week - www.diet.com Find more fitness videos at diet.com This workout strengthens both lower and upper abs using a physio ball. It also works the inner thigh muscles. This fitness routine can be done at home or at the gym. Get your best abs now! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah's youtube Channel - youtube.com Sarah's Blog - www.examiner.com
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